Life After Stress

In Spa21’s first fireside chat, Nigel C. Lester, MD will lead a casual discussion on dealing with stress.
This event is free, and light refreshments will be served.
ABOUT
Spa21 is an innovative wellness spa in uptown Kingston. Unlike the traditional spa experience, we offer a range of cutting-edge services like cryotherapy, infrared, oxygen, detox, and neurofeedback–all aimed at helping people relax and feel their best.

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